Hi Everyone I came across this forum after attempting for the fifth time to lose weight on Atkins without much success. I realize that I am a severe Carbo Addict and I dont know much about this Diet but I am desperate to loise weight and become healthy. I am 32 diagnosed with severe high blood pressure and have had to be taking Norvasc since. I have lost about 20 pounds but am still overweight and still sturggling with food. I do Induction for a few weeks then I binge put on back the lost weight and thensome. Can someone walk me through this diet and give me some assistance I would like for this to be the first day of the rest of my life...help!!!!!