unsweetened raisons?? : Newbies' Questions Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Newbies' Questions
unsweetened raisons??

My P.L.A.N.

Reply

« Previous Thread | Next Thread »

#1 ^

Old

Mon, Oct-13-03, 08:20

McGirl

McGirl is offline

Senior Member

Posts: 198

Plan: Atkins'
Stats: 165/120/110 Female 4'9"

Female 4'9"

BF:40/26.3/23
Progress: 82%

Location: eastern Ontario.

Default

unsweetened raisons??

I can't find them in the carb gram counter book. Does anyone know if the carb count and portion size? Thanks.

Reply With Quote

Sponsored Links

#2 ^

Old

Mon, Oct-13-03, 09:08

doreen T doreen T is offline

doreen T is offline

Forum Founder

Posts: 37,415

Plan: LC, GF
Stats: 241/190/140 Female 165 cm

Female 165 cm

BF:
Progress: 50%

Location: Eastern ON, Canada

Default

Raisins don't need to be sweetened, as they're already supersweet naturally. They're nearly 80% sugar by weight!

According to our Carb Counter tool, 100g seedless raisins have 79.13g carbs / 4g fiber. 100g = approx. 3½ oz.

For the cup measure, 1 cup (packed) has 130.56g carbs / 6.6g fiber.

hth,

Doreen

Reply With Quote

#3 ^

Old

Mon, Oct-13-03, 10:44

McGirl

McGirl is offline

Senior Member

Posts: 198

Plan: Atkins'
Stats: 165/120/110 Female 4'9"

Female 4'9"

BF:40/26.3/23
Progress: 82%

Location: eastern Ontario.

Default

holy cow, I'm glad I stayed away from them. lol.
Just imagine the ones that have sugar sprinkled on top, I used to eat those when I was a kid! Can't remember the name but they came in little red packages.
Thanks so much for the quick reply.

Reply With Quote

Reply

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Protein Bars - Atkins Recipes from Ebay - Protein Bars, Baked Goods and Syrups	kathjef	Sweet treats	21	Mon, Nov-26-07 19:04
unsweetened Kool Aid	Allikins	Canada	8	Sun, Feb-29-04 01:31
unsweetened coconut??/	Elisann	Atkins Diet	15	Mon, Feb-23-04 07:49
Carb count for Bakers unsweetened choc.?	bellaluna	Karen's Corner	3	Tue, May-06-03 19:52
Unsweetened Cocoa during induction/recipe	cheriedaz	Atkins Diet	6	Sun, Nov-17-02 13:55

All times are GMT -6. The time now is 20:22.