Tue, Feb-18-03, 18:36
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Registered Member
Posts: 59
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Plan: atkins
Stats: 178/144/140
BF:36%/29%/whatever
Progress: 89%
Location: BC, Canada
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fitday question re carb/fiber count
I've been using fitday to track my carb intake, and it's been worth it's weight in gold to me, however, I am wondering about the carb counts.
When I compare fitday's carb counter with Atkins' carb counter, there's sometimes quite a difference.
On fitday should I be looking at the day's totals under the section that says "Calories Eaten Today" and subtracting the fiber count from carb count? Right now, it says 21 for carbs and 8 for fiber.. is my 'Atkins total' actually 13? (that would be nice )
thanks for any clarity!
Penny
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