Mon, Mar-15-04, 18:43
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Senior Member
Posts: 800
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Plan: Semi-Vegeterian LCer
Stats: 375/000/220
BF:45%
Progress: 242%
Location: Tenn now in Michigan
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Woohoo, we can have biscuits again!!!!
I'm so happy...I took a recipe for low carb biscuits I found and revised it. What came about was a biscuit that I can now have eggs and biscuits or sausage biscuits or biscuits and cream gravy with in the mornings-
So, gotta share:
Low Carb Biscuits-(1 carb per biscuit)
1 cup Atkins Baking mix
1 1/2 tsp. Baking Powder
2 tablespoons veg. oil
2 eggs beaten
4 ounces heavy cream
3 tsp. Splenda
All purpose flour for dusting
Butter, to spread over the tops of the biscuits
In a large bowl, mix the Atkins Baking Mix with the baking powder. In another bowl combine the veg. oil, eggs, heavy cream and splenda together. Pour a little at a time the egg mixture, stirring to blend all of the ingredients. Gather the dough together and dust your flat surface with flour. Knead a few minutes. Flatten and using a biscuit cutter* cut the biscuits out and place on a lightly greased-(unless using a non-stick baking pan)-pan. Bake at 350 degrees 15 to 20 minutes until brown. Spread butter on top of the biscuits.
* An easy biscuit cutter is to take an empty can and punch holes at the top. Flour the inside to use.
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