Wed, Oct-23-02, 18:04
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Registered Member
Posts: 26
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Plan: Atkins
Stats: 243/190/165
BF:
Progress: 68%
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From what I've seen ,you should just follow the recipes you have seen - there are so many - stick with one plan, such as Atkins', and follow the recipes he gives in his book and on his website, as well as other recipes that call for his products - as, if you follow a certain plan, chances are, common ingredients are shared throughout the diet plan. Try tasty alternatives as well - LC affords some major opportunities for tasty dishes in and of itself - with virtually no carbs!
Thanks,
Mateo J
"Reach for the stars!"
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