Tue, Jan-15-02, 09:26
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Senior Member
Posts: 2,171
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Plan: Protein Power
Stats: 296/278/179
BF:
Progress: 15%
Location:
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Daily Menu Thread -- Tuesday, January 15
Please post your menus for today -- either what you've planned or what you actually ate -- so that we can share ideas. Newbies, and Stuckies, especially, need to see models of what a low carb menu looks at, and everybody can use a good idea!
Protein Power Lifetime Plan
Breakfast -- 1 slice Hunger Filler Bread (7 carbs), 1 tbl butter, 4 oz sliced deli no sodium ham
Lunch will be -- filet mignon, spinach, butter
Dinner will be -- 2 chicken thighs, either cabbage or red pepper stir fry
Snacks: salami, cheddar cheese
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