Wed, Dec-24-03, 18:51
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"Princess" of Norway
Posts: 3,697
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Plan: Atkins / Lindberg
Stats: 187/169/143
BF:Yes
Progress: 41%
Location: Norway
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Yes, it's weird, - as far as I can see, your breakdown is close to perfect, - the recommended of 70-75 fat, 20-25% protein and 5 % carbs. BUT, the calories looks a bit low.... 1200 something. ........ Atkins recommend 10-12 times your body weight in calories.....You should not need to count calories in this WOE, but if you're stalling and that's why you ask the question, - that ay be what you're doing wrong.......
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