Thu, Mar-06-03, 09:58
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Nitrate and nitrite free bacon IS a hard find. So it sugar free. I have seen it though, at higher end grocery and health food stores.
Generally, most of us here don't worry about it too much. Nitrates and nitrites are only REALLY bad for you in large amounts. They are, of course, not great for you, but aren't usually a big health or weight loss issue.
If you can't find the healthy bacon, regular old bacon is fine to eat in moderation.
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