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How much sleep do you need sinse L.C?

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#1 ^

Old

Thu, May-29-03, 13:34

jennifer28 jennifer28 is offline

jennifer28 is offline

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Posts: 109

Plan: Atkins-general low carb
Stats: //150
BF:to much *LOL*
Progress: 12%

Location: Branson MO

Question

How much sleep do you need sinse L.C?

Just woundering how much sleep you all need sinse L.C? I think i don't need as much sleep as i use to. I guess it depends on my day *LOL*

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#2 ^

Old

Thu, May-29-03, 13:58

HogarthNH

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Plan: Atkins / OWL
Stats: 260/208/190 Male 71 in

Male 71 in

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Progress: 74%

Location: Bixby, OK

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Maybe I'm just a big lazy lump, but LCing hasn't changed how much sleep I need at all.

I've always needed just about 8 hours, and I continue to need about 8 hours.

That having been said, I do think it's easier to get up LCing, and I also think having a LC breakfast soon after getting out of bed provides more oomph, and I don't feel dragged down like I used to (when I was eating a huge muffin in the morning.).

Hogey

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#3 ^

Old

Thu, May-29-03, 14:04

Bobbst

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Posts: 25

Plan: Atkins
Stats: 172/159/145
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Location: CH

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I haven't noticed a difference - 7 hours of sleep per day during the week and 8 or 9 hours of sleep per day during hte weekend keeps me going O.K.

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