Active Low-Carber Forums - How much sleep do you need sinse L.C?

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- - How much sleep do you need sinse L.C? (http://forum.lowcarber.org/showthread.php?t=109320)

jennifer28

Thu, May-29-03 13:34

How much sleep do you need sinse L.C?

Just woundering how much sleep you all need sinse L.C? I think i don't need as much sleep as i use to. I guess it depends on my day *LOL*

HogarthNH

Thu, May-29-03 13:58

Maybe I'm just a big lazy lump, but LCing hasn't changed how much sleep I need at all.

I've always needed just about 8 hours, and I continue to need about 8 hours.

That having been said, I do think it's easier to get up LCing, and I also think having a LC breakfast soon after getting out of bed provides more oomph, and I don't feel dragged down like I used to (when I was eating a huge muffin in the morning.).

Hogey

Bobbst

Thu, May-29-03 14:04

I haven't noticed a difference - 7 hours of sleep per day during the week and 8 or 9 hours of sleep per day during hte weekend keeps me going O.K.

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