Tue, Nov-19-02, 09:34
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Gummybear,
I'm a bit short on wisdom, how about some words of encouragement instead?
How about going back to the basics? Get out your book again and reread it. Then maybe have another look at your Atkins and Sugar Busters books, too, just for more encouragement that this WOE WORKS!
I find it helps stave off boredom to plan some really yummy meals. Try looking through our recipe section for something a bit tastier than usual to remind your tastebuds how yummy low carb can be.
Have you looked at the orange bar at the top of the screen? "Low Carb Tips" has some helpful advice.
All the best to you, matey, I hope you can find your way back soon.
Rosebud
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