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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Sweet treats
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  #1   ^
Old Sun, Dec-18-05, 19:57
MissSherry's Avatar
MissSherry MissSherry is offline
Registered Member
Posts: 3,066
 
Plan: M&E Maintenance <5carbs
Stats: 170/109.5/115 Female 5'1"-5'2" w/ shoes
BF:31.1%/21.3%/19%
Progress: 110%
Location: By the beach in Florida
Thumbs up Egg Nog

I made some egg nog tonight. I am bad with measuring so I am guessing.

1 raw egg or equiv. egg beaters ( I do raw )
1/4 cup heavy cream
1/2 cup water
1 t vanilla
4 splenda packets
1/4 teasoon nutmeg
1/4 teaspoon cinnamon
1/2 t xanthum gum
Ice

Combine in a blender until frothy
top the foam with additional nutmeg if desired
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  #2   ^
Old Tue, Dec-20-05, 08:19
jimsbride's Avatar
jimsbride jimsbride is offline
Senior Member
Posts: 1,903
 
Plan: Somersize
Stats: 291.5/259/135 Female 66 inches
BF:off the scale
Progress: 21%
Location: Western Maryland
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What if you don't have the x gum, any other substitues?
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  #3   ^
Old Tue, Dec-20-05, 08:21
serrelind serrelind is offline
Senior Member
Posts: 3,649
 
Plan: paleoish
Stats: 130/104/105 Female 5'1"
BF:-
Progress: 104%
Location: Florida
Default

What is xanthum gum? Is that a thickener?
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  #4   ^
Old Tue, Dec-20-05, 08:21
MissSherry's Avatar
MissSherry MissSherry is offline
Registered Member
Posts: 3,066
 
Plan: M&E Maintenance <5carbs
Stats: 170/109.5/115 Female 5'1"-5'2" w/ shoes
BF:31.1%/21.3%/19%
Progress: 110%
Location: By the beach in Florida
Default

It just adds to thickness. You can leave it out or add a bit more cream to it.
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  #5   ^
Old Tue, Dec-20-05, 08:21
MissSherry's Avatar
MissSherry MissSherry is offline
Registered Member
Posts: 3,066
 
Plan: M&E Maintenance <5carbs
Stats: 170/109.5/115 Female 5'1"-5'2" w/ shoes
BF:31.1%/21.3%/19%
Progress: 110%
Location: By the beach in Florida
Default

It is a thickener. I get it at a HFS but netrition sells it too I think...
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  #6   ^
Old Sun, Dec-23-07, 11:56
ruthla ruthla is offline
Senior Member
Posts: 2,011
 
Plan: Protein Power
Stats: 190/169/140 Female 62 inches
BF:
Progress: 42%
Location: New York
Default

Quote:
Originally Posted by MissSherry
I made some egg nog tonight. I am bad with measuring so I am guessing.

1 raw egg or equiv. egg beaters ( I do raw )
1/4 cup heavy cream
1/2 cup water
1 t vanilla
4 splenda packets
1/4 teasoon nutmeg
1/4 teaspoon cinnamon
1/2 t xanthum gum
Ice

Combine in a blender until frothy
top the foam with additional nutmeg if desired

This recipe looks nice and simple!

I'm trying to figure out an LC, dairy free, soy free recipe for eggnog (just for one!) and I think I can sub coconut milk for the cream in this recipe.

I've been googling eggnog recipes and finding stuff meant for a crowd! I don't need or want to make 12 servings at once!
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  #7   ^
Old Wed, Dec-26-07, 19:48
ruthla ruthla is offline
Senior Member
Posts: 2,011
 
Plan: Protein Power
Stats: 190/169/140 Female 62 inches
BF:
Progress: 42%
Location: New York
Default

Quote:
Originally Posted by MissSherry
I made some egg nog tonight. I am bad with measuring so I am guessing.

1 raw egg or equiv. egg beaters ( I do raw )
1/4 cup heavy cream
1/2 cup water
1 t vanilla
4 splenda packets
1/4 teasoon nutmeg
1/4 teaspoon cinnamon
1/2 t xanthum gum
Ice

Combine in a blender until frothy
top the foam with additional nutmeg if desired
I just made this with 1 raw egg, 1/2 cup water, 1/4 cup coconut milk (maybe a little less? whatever I had left in the package), a sprinkle of stevia, a sprinkle each of nutmet and cinnamon, and 4 ice cubes.

I think I was too heavy-handed on the spices and I didn't use enough coconut milk. It was still good, but I think it could have been better. I also think next time I'll use a little allspice and cloves.
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  #8   ^
Old Wed, Aug-27-08, 22:33
EmrldEyz EmrldEyz is offline
Registered Member
Posts: 52
 
Plan: atkins....
Stats: 155/136.4/125 Female 5'5"
BF:
Progress: 62%
Location: PA
Default

excellent!!!!
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  #9   ^
Old Sun, Sep-07-08, 12:07
kekeland kekeland is offline
Registered Member
Posts: 27
 
Plan: all meat low starchy veg
Stats: 130/125/120 Male 178 cm
BF:
Progress: 50%
Default

arrow root can replace xathan gum if u want
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  #10   ^
Old Sat, Dec-13-08, 22:27
lyzjnqtpy's Avatar
lyzjnqtpy lyzjnqtpy is offline
Senior Member
Posts: 498
 
Plan: Atkins
Stats: 163/148/130 Female 5'4"
BF:
Progress: 45%
Location: livin by south beach
Default

brandy has no carbs right. i am going to give this a try but i am a little skeptical about the raw egg so i am going to add brandy bc in my mind this will cook it. lol
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  #11   ^
Old Sun, Dec-21-08, 08:03
Lasagna Lasagna is offline
Registered Member
Posts: 29
 
Plan: Atkins
Stats: 147.5/147/118 Female 64"
BF:
Progress: 2%
Location: Southwest U.S.
Default

Dana Carpender also has a good eggnog recipe (I believe it is in 500 Low Carb Recipes). My hubby & I loved it.
HOWEVER...When we added the brandy - it was a disaster. something about adding the alcohol gave it a REALLY nasty taste.
Just a word of warning....
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