Just a point of caution re measurements.....I don't think it works for everyBODY.

I lose pounds steadily, but not inches. In fact, I long ago gave up measuring myself every week because nothing was changing for weeks. Eventually, over the course of 30 days or more, it does change, but for me it is the scale that keeps me going.

On the other hand, I am in my 2-inch-smaller size trousers today for the first time in two years!! yay!

(I have a theory that the body takes care of the inside organs first, e.g., cleaning up a fatty liver, before it gets around to the fat under your skin.)

But whatever works for you......

Good luck!

JeffE