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  #1   ^
Old Mon, Mar-18-02, 19:33
duchesse duchesse is offline
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Plan: LC
Stats: 193/159.9/125 Female 158
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Default flax o meal or flax seed meal

Hello,

I bought flax seed meal today, mixed it with cream and sugar twin. On the package it says that it has 4 grams of carb and 4 g of fibre per 1/8 cup. I would like to know what is the difference between flax o meal and flax seed meal?

thanks

maggie
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  #2   ^
Old Mon, Mar-18-02, 19:37
tamarian's Avatar
tamarian tamarian is offline
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Posts: 19,572
 
Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
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Location: Ottawa, ON
Default

Flax meal, is simply ground flax seeds.

Flax-O-Meal is a commercial products name, that contains a mixture of ingredients. The manufacturer of this product is a member here, and you can check her posts on the product and member's reviews, in the products forum.

Wa'il
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