Sun, May-23-04, 14:47
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Senior Member
Posts: 763
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Plan: Atkins
Stats: 282.6/273.1/225
BF:34/33/17%
Progress: 16%
Location: Milwaukee, WI
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The first 27lbs came really fast, especially the first 21.
My old lifestyle was VERY bad. I was VERY bloated and did practically no exercise. I probably drank 12oz of water per week.
Over the first month, I worked out 60-90min per day, ate according to the atkins induction plan and drank 64-80oz of water per day.
Such a dramatic change in lifestyle made me drop a lot of weight, really fast, most of which was retained water.
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