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  #1   ^
Old Sun, Mar-28-04, 11:38
tempname tempname is offline
Registered Member
Posts: 19
 
Plan: Atkins
Stats: 224/202/175 Male 220
BF:
Progress: 45%
Angry I think I have stalled

I currently weigh each day and i have been loosing about a stone in all. But Now I seem stuck at a particular weight and have been for a about four days.

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  #2   ^
Old Sun, Mar-28-04, 11:54
tagcaver's Avatar
tagcaver tagcaver is offline
Senior Member
Posts: 787
 
Plan: Lyle Style FD
Stats: 143/124.5/123 Female 5 ft 4 in
BF:24.8%
Progress: 93%
Location: Huntsville, AL
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Don't worry, it's not a stall. Weight fluctuates daily and that is why most people recommend weighing only once a week. If you were truly in a stall you wouldn't have lost any weight or inches for 6 weeks while staying strictly on this woe (no cheats).

Weigh yourself once a week, increase your water (never hurts to do that), increase your exercise, and take your measurements. In fact, ignore the scale and go only by measurements.

Good luck

Joan
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  #3   ^
Old Sun, Mar-28-04, 11:56
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killamira killamira is offline
Senior Member
Posts: 158
 
Plan: atkins
Stats: 185/157/140 Female 55
BF:
Progress: 62%
Location: northern states
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don't give up! you are doing great so far!!!!
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