((((Mona)))) You have had such a rough road lately -- don't beat up on yourself. Lots of people lose it for a day and are right back on program the next day. You definitely can be one of those.

I have been so impressed with your determination, fight, and strength and sweetie, I know you can pull yourself back on this one.

Stay strong, love yourself. Do something special for you today like take a bubble bath surrounded by candles.

You are worth it!