Hi, All!
Glad to hear you're doing well Re-inducting!
I'm tired and sore after my visit to the Dr's (they drew 5 vials of blood, and my veins are very, very naughty!), but at least the Dr seems enthusiastic about this WOE! She told me to keep up the good work (my resting pulse is down from 96 to 64 just from doing this WOE and exercising regularly for 3 months!!). Anyhow, I won't know what's up with my tests until next week, and I'm pretty tired and lethargic . . .
not my usual spunky self
On a more positive note, I've lost 3 of the 4.5 I gained and am being good about Induction.
Here's what I had to eat today:
B-chicken breast with a tbl of mayo
L-pork loin leftovers, cauliflower, and 8 cheddar cheese cubes
D-8 "buffalo" wings and a salad with parmesan and ceasar dressing
and . . . . at least 80oz of water.
Good luck with day 5!
Sue