Wed, Jan-28-04, 08:08
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New Member
Posts: 8
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Plan: Atkins
Stats: 218/212/140
BF:
Progress:
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Well, into week 3 I believe (kinda lost track, lol), and 20lbs. gone. not dropping as fast as I did that 1st week, but hey, it's going so that's worth something. Figure bodies gotten used to change and taking it's own course now as to how much I lose at a time. I feel better than ever and that's a big plus also. Temptations are everywhere, And I've withstood those
I've put those temptations to the test too. My biggest thing was mashed potatoes and I made those for kiddies last night and did it.
We all need the encouragement and I'm telling you all, you can do it. For some of us, the lbs. just don't go quick enough at some point in the diet, but think too, losing it quickly isn't healthy either. I myself seem to be at a standstill of 198, BUT, I still feel better and I am in different jeans that I couldn't wear for long time now. LOL, so for my motivation I've got different size jeans in closet of various sizes. BIG stack of em...I'm in those 2 jeans now and probably about an in. to go or so for next size. I kinda like the challenge. No I may not get to my desired weight before spring, but hey, I don't look like I'm 6 mths. pregnant anymore...just 4, lol. So next goal for me is the 190 mark. Small goals work for me. Key is finding what works for you getting to where you want to be and challenging yourself. Not to mention someone who stands behind you. I'll be there if need me.
Have a good one all....Happy trails on Atkins...
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