Wed, Nov-19-03, 03:37
|
New Member
Posts: 16
|
|
Plan: Atkins
Stats: 250/214/150
BF:??%/43%/23%
Progress: 36%
Location: Istanbul, Turkey
|
|
Finally...ketosis!
Back into ketosis as of yesterday. I feel pretty good. Small headaches. I am attributing to caffeine withdrawl. I am still doing coffee. (Once a day-max.)
It is different eating here. I am experimenting with new recipes. The cheese cake was a big flop and I threw it out. The cream cheese is like eating cheese whiz-only the fresh version! LOL I did make stuffed mushrooms yesterday and that turned out really well.
I am glad to be here-what wonderful resources all through this site!
Spechele
|