Sun, Aug-03-03, 22:45
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Senior Member
Posts: 275
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Plan: Atkins-Maintenance
Stats: 122/109/110
BF:
Progress: 108%
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How accurate is Fitday?
Hi, this is the first time I'm putting up a message in this forum.
I must say, this forum has been a great help to me, even just by reading.
(Thank you to everyone
I don't have much to lose, but I have a huge carb addict problem I've been battling for years (I binge on chips & crackers).
I'm trying to break this bad habit by going on Atkins.
So far so good, I've been on and off induction and have not lost much weight (maybe 2 lbs or so), but I've noticed my binge has been under much better control.
My question to you is, has anyone else experienced a discrepancy between Fitday and the nutritional content listed on the food package?
Sometimes, Fitday lists a much higher carb content than what's stated on the products' package.
Thanks.
:Happy low carbing:
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