Mon, Jul-21-03, 11:51
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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oops!
In the future, keep in mind that Amaretto is nearly a sugar syrup. Combine that and the inhibition-lowering effects of alcohol, a little "cheap date" syndrome... common in low-carbers who find they get a LOT more effect than they bargain for from alcohol, and you're setting yourself up for a binge.
Now that you learned that the hard way, don't kick yourself. Just jump back on the wagon, and try to avoid the situation again.
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