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Fat Intake

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#16 ^

Sat, Feb-15-03, 18:17

LOL Mom

Registered Member

Posts: 81

Plan: Zone/Atkins
Stats: 138/130/125
BF:?/20%/?
Progress: 62%

Location: Northern Wisconsin

My day's intakes were 73% fat, 6% carbs, and 21% protein. My total carbs were 30 grams and total calories were 1639. Can anybody tell me how I did and what I might need to work on?
Thanks!!!

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