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Hair and Nails...

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#1 ^

Thu, Apr-11-02, 19:36

imready

Senior Member

Posts: 177

Plan: Atkins
Stats: 283/268/160
BF:
Progress: 12%

Location: Baltimore, MD

Hair and Nails...

Three plus weeks on Atkins and I am loving every minute (almost)

Here's something I've been wondering about. Since we are eating more protein, can this way of eating be beneficial to hair and nail growth? I haven't noticed any changes, but I know my skin is softer.
Can any of you "oldbies" enlighten me? Thanks!

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