Thu, May-17-01, 14:43
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Registered Member
Posts: 48
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Plan: Atkins
Stats: 304/240/180
BF:
Progress: 52%
Location: Cheyenne, WY
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Severe leg & hip cramps
I need some HELP I have bben expericing some severe leg cramps in the front part of my calves around the shine area for the past 8 days. I have increased my citracal calcium tablets from 2 a day to 4 a day including my multi vitamin I have been taking 1800 mg of calcium tabs for the past 3 days and the cramps are still there. I am even having these cramps in my hip and gluts area all this in the same leg. This morning I stopped and bought myself a small banana even though I know I am not suppose to have it just to see if it would help (NO) it hasn't. These are keeping me awake part of the night any suggestions (PLEASE).
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