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Old Thu, Jan-03-02, 06:11
gracie-poo gracie-poo is offline
Senior Member
Posts: 145
 
Plan: atkins/PP/my own
Stats: 180/133/140
BF:sz 14/4-6/toned 4
Progress: 118%
Location: Boston, MA!
Unhappy CAN"T SLEEP??

I'm on day 2 of induction....and I can't sleep!! It's now 4 am here in Oregon and its going to get light out soon. I'm normally a night owl, but never this bad. I couldn't sleep last night either, and I've been shaky and have body aches similar to the flu---not really bad, but noticable. I took some calcium/mag suppliments and potassium, it made the aches better, but this sleeping problem sucks!

It's a good thing this is happening this week, my vacation before school and work starts again.....but I really need to regulate my sleep schedule asap, or I'm going to be hating life come Monday.

Does anyone know why this is happening, and what I can do (already took hot bath, drank tea, burned this "relaxation candle")? DId anyone else get insomnia their first couple days?

Thanks in advance for the advice, Grace
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