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A question about running

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#1 ^

Sat, Apr-17-04, 17:37

Kris2

Senior Member

Posts: 134

Plan: Atkins
Stats: 162/153/130 Female 5' 8

BF:for/get/it
Progress: 28%

Location: Nebraska

A question about running

I have a question. I love to run (usually 5-6 days a week) but almost every day after about 5 minutes I start getting these annoying side cramps. I always warm up, then stretch a little -- then run. These side cramps are making me have to slow down my run!!! What can I do to stop this?

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