Howdy all,

New guy here, day 15 of induction and 12(!) pounds lighter

Quick question: what do y'all drink besides water?

Coming from the Southern US, sweetened iced tea and mile were my drinks of choice. But, if I'm understanding right, black tea isn't recommended because of the caffeine and thiobromide, and milk is just right out.

What cool/cold beverages do you folks consume? Never was a coffee drinker, and herb tea is nice, but I prefer cold beverages.

Thanks for all the good info and discussion here, this is a gem of a site. Kadu's to the staff.