Hi please can anyone help .... in the mornings, I wake up and my ankles are sore, achey, like they can't support me, my back aches, my joints ache when I have been doing nothing for a while eg telly watching, not that we've been doing lots of that recently, or sitting at the pc, sleeping, etc etc, could anyone shed some light as to why.... do you think it's a lack of a vitamin, a mineral or summink, old age, or the fact that my ankles are going on strike, giving up on me? I take calcium, potassium, multimineral, multivit, evening primrose, vit c, vit b6, garlic capsule every morning...
cheers in advance...
Fi