Just have to say these are really thick and tasty, not high in fat so add a splash of cream to them, makes them creamier too. if your craving chocholate milk like I am, this will do the trick, and its full of protein.

Sez 4 grams of carbs, minus 2 for fibre, 2 net carns, very worth it , cheapest at walmart, shoppers drug mart is $4 more...

great when your in a pinch and ghave no food to eat, put in freezer for 1 hour fist, better freezing cold.

I am hooked now, try to have one every few days, not every day,. best on weekends when I forget to eat as too busy with house stuff/gardening.