Mon, Feb-25-02, 14:03
|
New Member
Posts: 15
|
|
Plan: atkins
Stats: 230/219/150
BF:
Progress: 14%
|
|
Sample day menu..I need a review please!
I'd like to put down what Im eating on a typical day and see if Im in the right role for induction or if IM way off base..
Bkft... egg omelette with ham and cheese
Lunch: Salad with egg, tomatoes, a couple cukes, cheese and about 2 tbps bleu cheese dressing--- some cknbreast cooked with ham and swiss cheese
Dinner--ckn or a steak...with a salad or green beens
Please let me know.. thanks in advance
|