for the first time in six months since we got my meds adjusted, i have lost some weight!! about three and a half pounds, to be exact!!

i said to myself, enough belly aching about being hypo, you have got to just do it and no more excuses...

so i got back on the plan and did it by the book; for lunch i had roast beef, a ceaser's salad and vegetables...(went to bed really early and wasn't in the mood for dinner, tho i know you need to eat) and off came about 3lbs!! i'm so excited i HAD to share!! thanks for the support thru the really crappy last two months, guys!! i think i finally made a breakthrough!! yippee...

Congrats and keep up the goodwork!

thanks much!! i'm so motivated to lose the rest of the weight now! of course, now i know i can do it, and that makes a big difference!

Congratulations and WTG!!

Congratulations! By the book is always a good way!

thanks guys! yeah, for the first couple of months i did it by the book, but then i got discouraged and you know how that goes, plus my meds stopped working. but then i told myself, you know, no crutches, you have just got to do it like everyone else!! thanks guys!

Soooo Happy for you!!
Keep up the great work..doesn't it feel great to be in control of yourself..I find it gives a lot of inner strenght!
happy LCing

Congrats!
Danakins

Congrats Flynnlee! WTG!

That is great news!!! Good job!!