Wed, May-15-02, 07:45
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Senior Member
Posts: 630
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Plan: Back with Atkins, works b
Stats: 196/151/145
BF:28/26/
Progress: 88%
Location: Buffalo, NY
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months of cheating!
Don't worry about it, I've been cheating for months and finally realized that it's time to get back to it, I jumped back into induction and am already feeling great.
Don't beat yourself up over a cheat cause that will prevent you from moving on. You cheated, admitted it and are ready to rock and roll again.
I kept looking at it this way, oh 2 lbs, no big deal, oh 6 lbs no big deal I'll get rid of it before summer, well, I did it, 10 lbs, I'm back with it and not going to get upset from a lapse, just learn from it.
Your cheat is not a big deal (as long as you don't make it your WOE again!!! Like I did this winter LOL)
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