Sat, Aug-03-02, 13:20
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Registered Member
Posts: 29
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Plan: atkins
Stats: 268/185/145
BF:
Progress: 67%
Location: nokomis, florida
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congrats on getting through the induction phase and don't lose heart. also, don't chase numbers on the scale, just think of how good you feel! i lost 100 lbs on atkins three years ago, some weeks didn't lose anything, but the feeling of well-being was just awesome.
you are inspiring me to get back on the diet, have had a hard time re-starting since my husband died.
thanks.
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