Sun, Dec-18-05, 19:57
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Registered Member
Posts: 3,066
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Plan: M&E Maintenance <5carbs
Stats: 170/109.5/115
BF:31.1%/21.3%/19%
Progress: 110%
Location: By the beach in Florida
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Egg Nog
I made some egg nog tonight. I am bad with measuring so I am guessing.
1 raw egg or equiv. egg beaters ( I do raw )
1/4 cup heavy cream
1/2 cup water
1 t vanilla
4 splenda packets
1/4 teasoon nutmeg
1/4 teaspoon cinnamon
1/2 t xanthum gum
Ice
Combine in a blender until frothy
top the foam with additional nutmeg if desired
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