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  #1   ^
Old Fri, Apr-11-03, 11:05
georgie113 georgie113 is offline
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Posts: 72
 
Plan: Atkin's
Stats: 117/107/105?
BF:
Progress: 67%
Location: Ontario, Canada
Default Gabi's bread substitute?

Since I hate soy, could i substitute the 3/4 cup of soy flour for oat flour? It already calls for 1/4 cup oat bran. Is that oat flour?

Georgie
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  #2   ^
Old Fri, Apr-11-03, 11:38
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shama shama is offline
Montana MaMa
Posts: 1,723
 
Plan: My own lc
Stats: ***/***/140 Female 5'7"
BF:***
Progress: 26%
Location: Montana
Default



Im sorry that I cant help you much but I do know that oat bran is not oat flour. I would try subbing the oat flour and just see. GOOD LUCK!! I know that soy flour is really not my cup of tea so if you feel that way, try the subbing. Sorry again, for not helping that much.

Shannon
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  #3   ^
Old Fri, Apr-11-03, 11:50
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Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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IMHO, Final Bread is the superior bread and contains no soy.

Karen
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