Loving low carb : Introduce Yourself Forum : Active Low-Carber Forums

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Atkins diet and low carb discussion provided free for information only, not as medical advice.

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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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Loving low carb

My P.L.A.N.

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#1 ^

Old

Sat, Mar-22-03, 14:02

ChristyC

ChristyC is offline

New Member

Posts: 16

Plan: adkins
Stats: 198/144/135
BF:
Progress: 86%

Location: Columbus Ohio

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loving lowcarb

Hi everyone, I'm Christy, and i'm new to here. I've read several messeges about wanting to give up on low carb dieting. I'm 23, and I have 3 kids. In October of 2002, I hit my highest weight ever of 198 lbs. I had tried all kinds of low fat, low calorie diets only to gain more weight and stay hungry. I started researching Dr Adkins diet, and on October 28th decided to give it a try. I kept a journal of how many carbs I ate at each meal. I kept my carb intake at 20 or below, and made sure to eat at least 4 times a day. By Christmas I weighed 165 lbs!!. I went off of the diet in January, and returned 1 week ago. just this week I have lost 6 lbs!!!!! Just stick with it, it does get easier, and it feels so great to see yourself get smaller. Best wishes to everyone

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#2 ^

Old

Sat, Mar-22-03, 14:45

Elihnig

Elihnig is offline

Don't dream it be it

Posts: 5,748

Plan: Low Carb
Stats: 292.4/238.4/165 Female 70 inches

Female 70 inches

BF:
Progress: 42%

Location: Maine

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Welcome Christy!

You've had great success so far. The holidays are a hard time for me too.

This is a great site for support and information. If you want, you can start a journal in the My Journal/Bootcamp section of the forum. It's a great tool.

Welcome back to low carbing, and welcome to this site!

Beth

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#3 ^

Old

Sat, Mar-22-03, 15:07

dcbrowne

dcbrowne is offline

Senior Member

Posts: 1,005

Plan: south beach (CAD)
Stats: 314/284/150 Female 5 ft 4 in

Female 5 ft 4 in

BF:49
Progress: 18%

Location: Massachusetts, US

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Wow-Great Job-Welcome!

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#4 ^

Old

Sun, Mar-23-03, 19:24

RBalhan

RBalhan is offline

Senior Member

Posts: 550

Plan: Atkins
Stats: 215/180/155 Female 5'4"

Female 5'4"

BF:57.2%/45%/25%
Progress: 58%

Location: Indiana

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Welcome Christy:

You're doing great...keep it up.

Rose

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