Sat, Feb-08-03, 10:24
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New Member
Posts: 5
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Plan: Atkins
Stats: 186/175/155
BF:29%
Progress: 35%
Location: N Texas
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According to the Atkins book, you want to avoid diet drinks with Aspertame (which is found in all of your major brands). Diet Rite has Splenda and it also is caffeine-free. I started drinking Diet Rite yesterday (I am a former Diet Coke addict) and it is very, very, very sweet. It's more like Pepsi. It's a lot different than Diet Coke. I'm not exactly sure how many we can have a day, but I am guessing no more than one or two.
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