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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Kitchen Talk
Coffee lightener substitute?

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#1 ^

Old

Fri, Jan-17-03, 10:48

cosmicv

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Posts: 5

Plan: Atkins
Stats: 242/230/175 Male 5'8

Male 5'8

BF:
Progress: 18%

Question

Coffee lightener substitute?

Any idea on the lowest carb coffee lightener? I do a LOT of coffee, Im already on decaf with splenda, so once I can get this lightener thing out of the way, Ill be free to drink it till my hearts content. Thanks!

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#2 ^

Old

Fri, Jan-17-03, 11:15

jesdorka

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Plan: Back to CALP 03/23/08
Stats: 280/201.5/180 Female 5'5"

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the lowest carb coffee lightener i know of is whipping or heavy cream~ .4 carbs per tbsp according to the Book of Food Counts.

hth

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#3 ^

Old

Fri, Jan-17-03, 12:38

Karen

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Plan: Ketogenic
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You are absolutely, totally allowed and encouraged to use fluid whipping cream in coffee. Now, how's that for a treat?

Karen

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