Fri, Jan-03-03, 11:41
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Senior Member
Posts: 275
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Plan: atkins
Stats: 200/189/140
BF:
Progress: 18%
Location: Central Ohio
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Me too menu advisors!!!
Okay...here is what I have eaten the last 2 days:
01/01/03
Plain grilled chicken sandwich minus the bread from Mc D's
grilled catfish, with green beans, small lettuce tomato salad with ranch
corned beef & cabbage
01/02/03
2 eggs with 2 oz cheese
chicken fajita no tortillas!)
broccoli
shrimp stir-fry with spinach, mushrooms, broccoli, and garlic (no rice either!!!)
Today
2 eggs scrambled with 2 tbsp each onion, tomato, and green pepper, and 3 strips of bacon
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