Tue, Jan-14-03, 23:15
|
|
Senior Member
Posts: 2,389
|
|
Plan: Schwarzbein Principle
Stats: 195/176/125
BF:too much
Progress: 27%
Location: Salt Lake City, UT
|
|
hey Pink
I just thought I would also stop by after your kind note in the Fitness log.
My inspiration to stay motivated and consistent with my workout is my sister Tanya, also TigerSue on the board.
She has PCOS and. over the course of a 6 month period, using consistent exercise at home lost 12 pounds.
Now that doesn't seem like alot..but for someone with PCOS that is the world.
She is still consistent.. so its a great example of what exercise can do :-)
Stop by anytime!
Nedra
|