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  #1   ^
Old Sun, Dec-08-02, 21:30
atlee's Avatar
atlee atlee is offline
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Posts: 1,182
 
Plan: SPII IS/BOAG
Stats: 186/136/140 Female 5' 5"
BF:A lot/18%/20%
Progress: 109%
Location: Jackson, MS
Default Breadless Crab Cakes?

We ate dinner last night at an upscale restaurant, and I had the house-special Breadless Crab Cake appetizer (which the waitress swore was free of all breadcrumbs, flour, and starches). I'm on a crab cake kick now, so tonight I tried out a recipe I've had for a while which uses crushed pork rind "crumbs".

I'd never actually eaten pork rinds before, and it turns out that I don't really care for them. That's a pity, as this recipe uses 3 oz crumbs and definitely has a pork-rindish taste to it. The sherry/mustard cream sauce I served with them didn't hide it all the way, either.

I'd like to find a substitute for the pork rind filler (other than low-carb bread crumbs). My thoughts so far are either finely crumbled hard-boiled eggs or finely chopped sauteed mushrooms. Anyone else ever tried anything like this?
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  #2   ^
Old Mon, Dec-09-02, 01:59
Karen's Avatar
Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

Try finely ground TVP - textureized vegetable protein - the next time.

With enough crab that is well dried though, all you need is egg yolks or even better, a bit of mayonnaise

Karen
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  #3   ^
Old Sat, Dec-14-02, 14:34
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Rainbowgc Rainbowgc is offline
Senior Member
Posts: 164
 
Plan: Atkins
Stats: 249/194/145 Female 5'8"
BF:
Progress: 53%
Location: Tampa Florida
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Thanks for the tip on TVP! I was wondering what I could use for stuffed cabbage and this would work very well!
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  #4   ^
Old Sat, Dec-14-02, 15:50
AngelaR AngelaR is offline
Senior Member
Posts: 1,483
 
Plan: Protein Power
Stats: 197/184/145 Female 5 ft 6 in
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
Default about stuffed cabbage

Rainbow, by stuffed cabbage do you mean the whole stuffed cabbage or cabbage "rolls"

Just a hint, when I make cabbage rolls, instead of using rice in with the meat to keep the meat from going rock hard, I use the leftover cabbage. When you peel off the leaves for the rolls, there comes a point in the layers where the leaves are just too small or crinkly to use. I throw that in the food processor and chop it up fine, then mix that in with the meat.
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