Wed, Nov-20-02, 12:48
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Senior Member
Posts: 313
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Plan: Low carb
Stats: 181/173.5/135
BF:
Progress: 16%
Location: Chicago
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Help with Candida and exercise!!
I've started exercising pretty regularly and I need to know how many carbs are safe for someone suffering from systemic candida. No one can answer my ? They all say deal with Candida first, then think about exercise. Well , no, that's not an option for me. I've been dealing with Candida for years and I'm ready to exercise NOW!
If anyone has any feedback, please reply.
Arnie
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