Gotta brag cause I've waited 14 weeks and one day to say that I've lost 20 pounds......YEAAAAAAAAAAA finally broke down into the 160's!!!!!! I was in a small stall for a couple weeks, but I knew it was my body adjusting cause I was still following this WOE and I know eventually those little ounces I'm losing will translate into pounds.
I want to thank all the people that participate on this forum - just reading the posts gives me lots of encouragement on moments when I falter in my thinking!!
Think I'll treat myself to a big steak dinner with blue cheese dressing on my salad!!
Kay

Kay, let me be the first to give you a great big congratulations!!



That's a major milestone and boy, am I encouraged by your long wait for it. I'm the turtle on this forum, but I'm down a bit now and am waiting on that first real 10 pounds gone... I bet you must have jumped up and down when you read that scale!!

Good going...keep up the good work, and ENJOY that steak and salad!!!

Kay, Congratulations!
I started Atkins about a month ago and see you started in August.I have only lost 2 pounds and was starting to feel like this diet wasn't working. Now that I see it may take time, I will hang in there.
I am in ketosis, just started to eat more veggies,not cheating.....who knows. Maybe it takes some of us a LOOOOOOONG time for our bodies to adjust. Dana

yay!!! way to go!!!

Persistance can be everything. Way to stay with it!



Amy

Thats great news and the right attitude! It works if you work it!

Great job, Kay!

Don't look back, I'm right behind you - 14 weeks and 18 pounds down.

Katie

Wow !Thats awesome cant wait to be were your at it in this game ,Ill have to be patient.Good job