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AB roller?

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#1 ^

Old

Fri, Nov-01-02, 05:06

flyguy

flyguy is offline

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Posts: 85

Plan: 1st ATKINS; now CKD!!
Stats: 208/166/158
BF:
Progress: 84%

Location: WASHINGTON STATE

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AB roller?

I just remembered my mom has one of those ab roller things......I can have it if I want.
My question is does it work?
Have you or anyone I know have any sucess with it?
I want to know if it really helps the muscles.

Thanks

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#2 ^

Old

Fri, Nov-01-02, 07:29

PATTYT98

PATTYT98 is offline

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Plan: ATKINS/paleo
Stats: 270/186/150 Female 5'3"

Female 5'3"

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Progress: 70%

Location: BUFFALO NEW YORK

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I was just at the gym working out and asked the instructor how to tighten the lower ab area...aka "the apron".
She told me to start using the AB roller and within a few days I would really start to feel it. So...I guess it does work!! Good luck!

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#3 ^

Old

Fri, Nov-01-02, 07:36

Cinderella Cinderella is offline

Cinderella is offline

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Plan: lowcarb .
Stats: 160/141/127 Female 5'6"

Female 5'6"

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Location: Canada

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Watch your back. If you've ever had back problems you may be cautious about trying this.

I learned the hard way...
cin

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