Thu, Oct-10-02, 20:52
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Starting Over!
Posts: 3,435
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Plan: Protein Power LifePlan
Stats: 182/178/150
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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If you click on the link to your right that says "Carbohydrate Counter" you can do a sort of the lowest carb food by category. In other words, you can look at "Dairy Products" and have it sort by lowest to highest and find the answer to your question about which cheeses are better than others!!
As for the carb count on the label, always go by the number of grams, not the %. The percent reflects recommendations of the food pyramid, which we pay ZERO attention to around here!
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