Mon, Sep-30-02, 15:02
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Registered Member
Posts: 1,082
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Plan: SuManKins
Stats: 321/249/221
BF:Let's not go there
Progress: 72%
Location: Midwest Flatlands
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weight gain in a day~
lucyr, I know how that scale can bounce up and down thru the day, that is why I am going to rely more on my measurements than on my scales, cuz scale addiction is NOT a good thing... I know, I have been there... weighed myself everytime I went to the bathroom... and then some!
Are you getting enough water? The darker purple color is sometimes an indication that one is not getting enough water. In turn, water helps flush out the system as well, I call the Atkins the PAP diet, the Pee Away the Pounds Diet
But anyhow, welcome to the forum~ we will help with any questions that we can~ OR direct you somewhere where it is already answered~ Glad to hear that you are feeling better on the w/o/e (way of eating), and glad to have you here~
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