Sat, Apr-13-02, 16:57
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Senior Member
Posts: 2,098
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Plan: My Own
Stats: 333/215/160
BF:
Progress: 68%
Location: Sydney, Australia
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Sata Sauce and mayonnaise
Hi Karen,
I'm looking for low-carb recipes for mayonnaise as I think the commercially produced ones have too many carbs (amI right?)
and
I love sate sauce to have with chicken (well any meats) this is the sauce I have ben experimenting with - It's really yummy -what do you think about the carb value?
it has
1/4 onion - sauteed in a little butter
then Add:garlic, ginger, chilli, lemograss, corriander and
2 tbsn peanut putter
stir in: 1/4 carton sr cream. 1/4 can low-fat coconut milk
sweetner to taste
add some some crushed peanuts
Wendye
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