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protein shakes

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#1 ^

Fri, Feb-22-02, 16:43

cece p

New Member

Posts: 14

Plan: atkins
Stats: 245/208/185
BF:
Progress: 62%

Location: upstate ny

protein shakes

i just bought some GNC protein shakes (100% whey protein) 20 gm of protein per shake and 4gm of carbs. they are good when I am on the go. does anyone know if the carbs are accurate. I do not want to run into the same thing as the low carb bars and really be eating 25 carbs a shake
thanks

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#2 ^

Fri, Feb-22-02, 20:22

Natrushka

Senior Member

Posts: 11,512

Plan: IF +LC
Stats: 287/165/165 Female 66"

BF:
Progress: 100%

cece, try plugging the information on the pacakge into the hidden carb counter - located under "low carb tools"

Nat

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