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Dana carpender

My P.L.A.N.

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#1 ^

Old

Mon, Feb-11-02, 18:36

kamora

kamora is offline

New Member

Posts: 8

Plan: Atkins?dana carpender
Stats: 160/140/130
BF:
Progress: 67%

Location: Ontario

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Dana carpender

Has anyone heard of her. I would like to ger her book[ how I gave up low fat dieting and lost 40 pounds]I found one for $10.00
but it would cost me $15.00 for shipping plus the conversion of money. I would be paying alot more then the book. she sounds like someone I would like yo try.

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#2 ^

Old

Mon, Feb-11-02, 19:06

tamarian tamarian is offline

tamarian is offline

Forum Founder

Posts: 19,572

Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11

Male 5 ft 11

BF:37%/17%/12%
Progress: 89%

Location: Ottawa, ON

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Hi Elizabeth,

Have you checked at your local Chapters? I'd be surprised if they didn't have it,.

Wa'il

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#3 ^

Old

Wed, Feb-13-02, 17:35

razzle

razzle is offline

Senior Member

Posts: 2,193

Plan: mostly paleo
Stats: //
BF:also don't care
Progress: 100%

Location: West Coast, USA

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I adore Dana's stuff. She also has a website at: www.holdthetoast.com with several dozen archived newsletters that are informative and inspirational.

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